A simple yet revolutionary practice that promotes peace of mind, confidence, and energy
The Practice meets you where you are
Whether you want to be free of anxiety or become the rebellious force of nature you came here to be, The Practice creates the quantum leap you need
BACKSTORY (SHORT VERSION)
Kassi discovered the method that would eventually be known as The Practice while playing around with different meditations, spiritual tools, and thought experiments she had found along her path. At first, it healed her crushing depression, anxiety, and intrusive thoughts, for which she had taken psychiatric medications for many years. Next, it seemed to be actual magic, altering the external events and experiences in her life. The Practice integrates fourteen years of spiritual, social, and psychological study, which Kassi turned into an easy set of tools during her time at Harvard Divinity School. You can learn The Practice in private sessions and live workshops with Kassi.