Saturday
Aug292015

YOUR QUESTIONS ABOUT MEDITATION

"Am I meditating wrong?"

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Thursday
Aug272015

CREATE A MEDITATION SPACE IN YOUR HOME!

I made a video for you!

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Wednesday
Aug262015

HOW TO MEDITATE IN ONE MINUTE

1. Get Alone.

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Tuesday
Aug252015

WHY I MEDITATE

One night, riddled with panic, I headed across my bedroom to the restroom, where I planned to splash my face with cold water and take my pulse, because I felt like I was dying. The next thing I remember is waking up on the floor next to my dresser with a throbbing chin.

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Monday
Aug242015

MY MEMOIR IS COMING OUT IN 2017!

In honor of the practice that led me to write this book, I’ll be offering Meditation 101 all week.

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